Tuesday, December 10, 2013

CON Malai Mutter Paneer



This dish tastes as if it is actually made in malai (butter). However, it CONS you as it has no trace of butter in it. Try out this low calorie (barring the paneer ;)) dish and con all your loved ones. :)

Ingredients:

Onions – 1 cup, diced in to cubes
Cauliflower – 1 cup, diced in to cubes
Green Chilies – 6 to 7, slit vertically
Cumin Seeds – ½ tsp.
Ginger garlic paste – 1 tsp.
Paneer – 1 cup, diced in to cubes
Green Peas/ Mutter – ¾ cup, frozen or fresh
Red Chili powder – ½ tsp.
Dhanya and Jeera powder – ½ tsp.
Oil – 2 to 3 tbsp.
Sugar – 1 tsp.
Milk – ½ cup
Salt – To taste
Water – 1 to 1 ½ cups

            


Method

1. Take a saucepan, put it on flame and add oil. Once the oil gets heated, add cumin seeds, upon spluttering put green chilies, onion pieces, cauliflower florets and sautĂ© until the rawness goes. Onions should become a little translucent.
2. Turn off the heat. Let the mixture cool.


3. Grind the onion cauliflower mixture into a fine paste.
4. Put the pan on heat, add a little oil and pour in the paste. Add ginger garlic paste and cook until the gravy loses all its water and sticks together. Keep stirring at regular intervals.
5. Once the gravy is ready, add red chili powder, dhanya jeera powder and cook for another 5 minutes.
6. Now add green peas and paneer cubes. Mix well and add water. Let it come to a boil.
7. Add milk, sugar and salt and let it cook until a desired consistency is acquired.
8. Turn off the flame and serve hot with roti/ rice.

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